ARI

With over twenty years of experience in strength and conditioning, I've honed my skills across diverse settings, from collegiate teams to running my own private training facility. My approach is tailored to each client's unique needs, whether they're athletes, pre/postnatal women, rehabilitation patients, or individuals with physical limitations. I prioritize safety and effectiveness, emphasizing the importance of getting stronger while avoiding injury.

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My journey, rooted in a background of sports management and football, evolved into a passion for kinesiology and human physiology through Applied Exercise Science and rugby at Springfield College. Holding certifications as a Strength and Conditioning Specialist (CSCS), Personal Trainer (CPT), Olympic weightlifting coach (USAWL1), and Pain-Free Performance Specialist (PPSC), I uphold the highest standards of training. My commitment to ongoing learning drives me to constantly evolve as a coach, ensuring I can help clients reach their full potential.

What truly motivates me is my love for coaching and empowering clients to achieve their goals. Whether it's improving athletic performance or enhancing overall fitness, I'm dedicated to supporting clients every step of the way. Your success is my priority, and I'm deeply invested in helping you succeed as much as you are.